Counselling can help you take

control of your life

 
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When you're carrying a painful issue around with you, it's a heavy load to shoulder alone.

The weight of it can grow with time, and spread to impact your whole life – slowly damaging your family life, intimate relationships, social circles, career, and your own mental and emotional health.

A burden like that can sap your energy and focus. Even small daily tasks can seem like a huge effort. And you may find yourself withdrawing from people, when what you most need is connection.

You're stuck.

But it doesn't have to be that way. Counselling can help you take back control of your life.

A qualified counsellor is a skilled, nonjudgmental partner who will walk beside you, gently encouraging you as you better understand your challenges so that together you can find practical solutions to your problems.

Counselling can help you increase your sense of self worth, see yourself and others more clearly, and make better choices.

And the positive changes that you make as a result can empower you to achieve greater and greater levels of freedom, control, and wellbeing in your life.

Putting you in the driver's seat once again.

 

Counselling services for:

  • Depression

  • Anxiety

  • Post-traumatic Stress Disorder

  • Relationship issues

  • Sexual assault

  • Physical, sexual or emotional abuse

  • Postpartum depression & Anxiety

  • Low Self esteem

  • Loneliness

  • ACC sensitive claims

 

Hope for trauma survivors

Anna specialises in working with people who’ve experienced trauma of many kinds to help them heal and move forward with their lives in an empowered way. She’s a registered counsellor approved for treating those with ACC sensitive claims.

Find out more about ACC sensitive claims

Counselling for Adolescents

Anna also specialises in working with teenagers in a safe and supportive way that respects each person’s particular style of understanding their world, thinking through their concerns, and communicating their thoughts and feelings, to help them better achieve their goals.

Find out more

 

So how does counselling work?

Learn more about Anna’s style of counselling work, and the tools and theories that inform her practice.

Find out more

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Meet Anna

Anna is an NZAC-registered counsellor based in Nelson, who has worked in the field for 5 years. Click to find out more about her background and methods.

 

Until you make the unconscious conscious, it will direct your life and you will call it fate.

— Carl Jung